Soon, I had the opportunity to teach in the Conservation and Restoration Department at the NOVA School of Sciences and Technology in Portugal (FCT NOVA). Teaching and researching were my calling. it became clear to me that I have a passion for learning. Our passion for animals resulted in the adoption of 1 dog and 3 cats. Inês: “I am 35 years-old, married, and have a 12-year-old daughter. Also, the idea that there are better ways of managing time than making to do lists! Inês Coutinho Busy people need more than a simple list The balance between personal life and work life that we should all aim for was what attracted me the most. Let’s get to know her and her Gridding process. We thus invited Inês to share how the Grid has helped her gain more balance and happiness. It has now been four years since she discovered the Grid method. But then, she found the Grid: a one-page method she could use to organize her life in a way that serves her wishes and wellbeing. Inês Coutinho is a mother, pet owner, academic, and researcher who had the same conundrum.

You might be overwhelmed, reacting to life instead of actively pursuing what you want. It can feel even more daunting to make lifestyle changes once you are further along in your career. However, we sometimes lack the right tools and insight to do so. In this article, you can learn how you can organize your life to minimize stress while achieving results and improving your:įinding the balance between life, work, and play is exactly what we need to thrive.

How to organize your life in 2017